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Everest View Trekking

Everest view trekking

Everest view trekking, Mount Everest also known as “Sagarmatha” or “Chomolungma” with the height of 8848m is the tallest mountain of the world. Mount Everest is situated in great Himalayan range along the border of Nepal and China with about half of the mountain lying on each side of the border.

About Everest view trekking

Everest view trekking is an easy trek within short period of time without going very high up to Mount Everest. Everest view trekking is suitable those trekkers who do not have plenty of time for the Everest base camp trekking and looking for the easier trek to view the Mount Everest at close range. Everest View Trek offers the amazing panoramic view of the world’s highest mountains Mt. Everest (8848m.), Lhotse, Makalu and many other mountains. Beyond Himalayan beauty trekkers can also enjoy the combination of cultural, religious, spiritual and natural beauty of the Everest region of Nepal. The hospitality of Sherpa people, charming villages, great diversity of cultures and traditions, colorful festivals and monasteries of this region provides the long term memory to the visitors. The festivals like Mani Rimdu and Dumje are very famous in Tengboche Monastery of this region.

Everest view trekking journey commences from the ancient city of Kathmandu. We will take a short flight from the capital city Kathmandu to the beautiful hillside village of Lukla as it is the entry point to the Everest region. We continue trekking through dense greenery forest of Sagarmatha National Park, enjoying the trees of beautiful pine, rhododendron flowers and plenty of wildlife, to the big market of this region Namche Bazaar. We acclimatize one day in the Namche Bazaar enjoying the colorful and vibrant market place. Trekking to the village of Tengboche, home to the highest Buddhist monastery in the world starts from the next day. Tengboche offers the overwhelming beauty of Mt. Everest (8848m.) and its neighboring peaks Like Ama Dablam, Lhotse, Nuptse etc. During final days of this Everest view trekking we will be spent in the delightful and scenic villages of Khunde and Monjo where we can participate in astonishing traditional lifestyle of the local Sherpa inhabitants. The friendly behavior along with warm greeting of the Sherpa people adds more pleasure to the visitors. Finally we get to Lukla from where we started our trek to fly back to Kathmandu, enjoying our last visions of the astonishing Himalayan range.

Trip Highlights of Everest View Trekking

– A great mountain fligt from Kathmandu
– Lukla
– Kathmandu, Explore Sherpa museum in Namche Bazar, Panoramic view from Syanbuche
– Experience Sherpa culture in Khumjung village
– visit sagarmatha park Head quarter, The best view of Everest from Tayangobche including many other peak of Khumbu region.

Recommended Packing list for Everest view trekking.

Clothing.

  • 2 quick drying long base layer shirts.
  • 2 trekking shirts short sleeve
  • 2 Thermal underwear – base layer.
  • 2 liner socks
  • 3 pair woolen blend trekking socks.
  • 2 pair trekking pants with zip off bottoms
  • 2 fleece sweaters – one lightweight, one heavier
  • Sandels.

 Outer layers. 

  • 1 wind/rain proof overlayer- jacket and pants
  • 1 down jacket. ( -20 D.C )
  • 1 down vest
  • 1 warm winter hat
  • 1 lightweight thermal layer hat
  • 1 peak hat
  • 1 pair of gloves
  • 1 Pair trekking boots.
  • 1, Head lamp with extra batteries,
  • 1 sleeping bag heavy ( -20 D.C)
  • 1 watch with alarm
  • 1 Sun glasses ( UV protection )
  • 1 camera with, extra batteries.
  • 2-3 portable chargers.

First Aid

  • Diamox – for altitude
  • Advil
  • Aleve
  • Vicks vapor rub
  • Sunscreen
  • chapstick
  • anti nauseant – you tend to feel just a bit nauseaus a lot at altitude.
  • immodium – diarrhea is common at altitued.
  • bandaids
  • blister bandaids or moleskin
  • eye drops
  • advil cold and dinus
  • nasal moisturizer – altitude causes nasal cavities to be very dry, nasal moisturizer was very helpful.
  • Q-tips
  • tweezers
  • tiger balm.

Toiletries

  • Foot powder (for Deb’s stinky feet)
  • Toilet paper
  • shampoo
  • soap
  • micro fibre towel
  • Gold Bond – this just feels good all the time

Day 01: Arrival and transfer to your hotel
Day 02: Free and arrangement day.
Day 03: Kathmandu to Lukla to Phakding
Day 04: Phakding to Namche Bazzar
Day 05: Namche Bazzar (Acclimatization)
Day 06: Namche to Tengboche
Day 07: Tengboche to Monjo
Day 08: Monjo to Lukla
Day 09: Fly back to Kathmandu early in the morning after the breakfast.

Day 01: Arrival in Kathmandu and transfer to your hotel.

We will pick up you from the airport and transfer to your hotel.

Day 02: Free and arrangement day.

This day will be your free and self explore day or you can do the Kathmandu valley sightseeing as option.

Day 03: Kathmandu to Lukla to Phakding
Early morning transfer you to Tribhuvan Airport for a Twin Otter flight to Lukla that takes about 35 to 40 minutes. Our trekking crew at Lukla will receive you. After final preparations, the trekking starts passing Chaurikharka village, and makes a descent towards the Dudhkosi Ghat (2,530 meters). The trail follows the precise bank of the Dudhkosi River until camp at Phakding is reached. This first day is short for acclimatization reasons. Lunch will be served in Lukla or on the way. Walking distance is approximately 4 hours.

Day 04: Phakding to Namche Bazzar
Follow the Bhote Koshi through forest and pasture land, along a valley dotted with small Sherpa settlements. Cross the Bhote Koshi and climb steeply along switch-backing trail to large Sherpa village, views of Everest (8848m) and Lhoste (8511m) come into sight. This prosperous town is the largest Khumbu. A traditional trading center, the Bazaar is held every Saturday. The goods on display are available. Thamserku (21886'/ 6648m) and Kwangde RI (6224m) become visible to the east and west, and the sacred mountain Khumbila (5707m) dominates the skyline to the north behind the village. Six hours. Night stay at Namche Bazzar (3440 m)

Day 05: Namche Bazzar (Acclimatization)
Rest and acclimatization at Namche Bazaar. A pleasant day can be spent exploring the village, talking to the Sherpas and marveling at the incredible scenery. A hike to the Everest view hotel for excellent lunch with Everest view. The rest day is intended for acclimatization purpose.

Day 06: Namche to Tengboche
After breakfast you will trek full to Tengboche (3870m), the cultural and religious center of the Khumbu. At the monastery we attend Buddhist ceremonies and rituals performed by local monks. Vistas from Tengboche are spectacular. The jagged peaks of Thamserku and Kangtega stand to our south as Everest, Lhotse, Nuptse and Ama Dablam are visible to the north. The Monastery at Tengboche is one of the most well-known in the world as the Rinpoche is revered throughout the Buddhist community and has authored a number of books and essays. In the past our groups have had an audience with the Rinpoche and received his blessing. This is often a moving and intense experience. Views from this locale (one of the finest on earth), include Kwangde 20,293' , Tawachee 21,457', Nuptse 25,843', Lhotse 27,883', Everest 29,021', Ama Dablam 22,487', Kantega 22,235', Thamserku 21,674'.

Day 07: Tengboche to Monjo
Follow a similar trail through a forest of juniper, rhododendron and fir to Phunkitenga; you continue on to cross the Dudh Kosi for a steep descent to Trashinga. After lunch at Shanasa you make you way back to Namche Bazar. Following a steep descent passing the Bhote Kosi, crossing the river, follow the bank to Jorsale, then to Monjo for staying overnight in Monjo.

Day 08: Monjo to Lukla
After breakfast we depart Monjo and continue our descent along the Dudh Kosi, before making a final ascent to reach the Lukla plateau by mid afternoon. We trek back to Lukla along the same trail, although it always looks different coming from the opposite direction on arrival in Lukla we will have time to relax and celebrate the completion of our trek. Trek concludes.

Day 09: Fly back to Kathmandu early in the morning after the breakfast.

Trip Cost US$ 1,065 Per person
Cost Includes:
  • Airport / Hotel / Airport pick up & drop by private vehicle .
  • Two night hotel in Kathmandu with breakfast.
  • All your stander Meals (breakfast, lunch and dinner) during the trek and a cup of tea or coffee during the breakfast only.
  • Tea House hotel accommodation during the trek.
  • A highly experienced, helpful and friendly government license holder Guide, his food, accommodation, salary, insurance, equipments, medicine.
  • Round Trip flight fare Kathmandu – Lukla - Kathmandu & domestic airport taxes in Kathmandu and Lukla airport for you and guide.
  • A trekking route map
  • Medical supplies, first aid kit box.
  • Arrangement of Emergency Helicopter service (paid by your Travel Insurance company). If in case.
  • Sleeping bag, down Jacket, Duffel bag and walking Poles (if you don’t have your own, To be return after trip completed).
  • National Park permits.
  • TIMS (trekkers’ information management System.)
  • All ground transportation.
  • All our government taxes.
  • Official expanse.
Cost Excludes:
  • Activities like sightseeing in Kathmandu.
  • Your travel insurance. (compulsory)
  • International air fare.
  • Nepal entry visa fee.
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  • Personal trekking Equipments.
  • Extra night hotel in Kathmandu.
  • Porter carrier if you want ( 140 USD ) per porter.

Start Date - End Data Status Cost Book This Trip

FAQs- Frequently Asked Questions

Trekking to a new place can always be nerve-wracking  disregard of the number of times you might have done it. Every place has its own culture, non-verbal norms and values, government policies and so on.

Having even the basic knowledge about the place can boost your confidence and give you a positive anticipation of the experience you can gain from the place.

If you are looking forward to trek in Nepal, this article will indeed be of great use to refer to. Answered below, are some of the most frequently asked questions about trekking in Nepal.

1.      Is trekking difficult?

The difficulty level of the trek entirely depends upon the trek you chose.

If you happen to be trekking for the first time, or your physical condition does not permit you to (because of age or other medical conditions) you can always look for easy treks.

Easy treks have shorter number of days, less distance to be walked in a day, and relatively lower altitudes. You do not have to have prior experience or knowledge to trek to these places.

If you are adventurer and are looking for some thrill, you have plenty of options to choose from. Difficult treks have longer number of days. You will have to walk for 5-7hrs a day on an average and these treks are mostly situated in high altitudes. These treks also demand a good level of physical fitness.

Unlike other product, trekking is not about more for better. The difficulty level has got nothing to do with the experience you can gain from a trek.

Go for what you want to and what your physical ability will allow you to. Do not push yourself too hard. Trekking is not a competition. Its relaxation.

2.      Is trekking expensive?

This entirely depends upon how much you are willing to spend on your trek. You can trek luxuriously by spending lavishly or you can backpack. It all depends upon how much your bank balance allows you to.

You will get accommodation for as less as 3-4$ per night, or you can pay up to 60-1004 per night for luxury resorts. On an average, you will need not more than 10$ for a meal. If you are looking for economical places, you can eat 3 meals for 10$! But eating at such places come at a great cost of low hygiene rate.

Bottom line: Nepal is not an expensive place when it comes to tourism. It is probably one of the places you can have the most economical luxury trek comparing to what a luxury trek would otherwise cost in your country!

3.      What preparations should I make before trekking?

It is always a good idea to involve yourself in doing physical exercises before trekking. Not that you have to be all athletic and muscular to trek. An average level of physical fitness will make the journey less stressful.

Ending up with sore muscles, blisters, joint pain, and back pain can be very discomforting while trekking. This is unlikely to happen if you exercise beforehand.

Start exercising at least a month before the trek. You can do cardio exercises like running, jogging, long walks, cycling and swimming. Carry a light backpack along with you to get used to it. Gym work out can be a good option too. Just don’t over-do it.

If you are going on an easy trek, you need not be very physically fit. But prior exercising is still a good option. You will only make your journey more comfortable.

4.      What are the things I need to pack?

There are a long list of things you will need for trekking. The things you carry can affect the entire experience of your journey. So make sure that while purchasing any gear, make no compromisation on the quality or the brand of the equipment.

To know about the things you require, refer to the following link-

http://www.thelongestwayhome.com/travel-resources/trekking/equipment-gear-needed-for-trekking-in-nepal.html

5.      Do I need special permission to trek?

You will not need trekking permits in any of the treks in the Everest region, the Annapurna region and also in the Langtang region. But you will have to pay entry fees while entering a conservation area or a national park.

Trekking permits are a must for trekking in the restricted regions. The permits are available for purchase in the department of immigration located in Dillibazaar, Kathmandu. For further information, refer to-

http://www.taan.org.np/pages/trekking-permit-fees

6.      Is drinking water easily available?

Availability of drinking water is not the problem. The problem is the cost of it at higher altitude. As you gain height, the price of water rises up to 2-3$ per liter.

An alternative way of getting drinking water is by having your water bottles filled in tea houses. Tea houses will provide you boiled water for about 0.4-0.7$ per liter. They are completely safe for drinking.

Therefore, do not forget to take at least two water bottles with you.

7.      What kind of food is available during trekking?

Food is not of any concern while trekking. You will get all kinds of cuisines. For breakfast, tea houses will provide you with eggs cooked in your preferred style along with pan cakes, bread butter, roti, and so on.

Various other dishes like pizza, pasta, momo, chowmein and many more are also available. The most preferred dish is Dal Bhaat. It is a typical Nepali meal. Rice is served with vegetable curry, lentils, tomato chutney and meat curry. The best part- an extra helping will no cost you extra! The meal is highly nutritional. It will also keep you fueled for long walks.

8.      What kind of accommodation should I expect?

Accommodation depends upon the type of trekking you are going for. There are two types of trekking

1.      Tea house trekking:

You will be spending your night in tea houses. Tea houses are local lodges and hotels. They are small and comfortable enough. Most rooms are shared with two small cots that have mattress, pillows and sheets. If you need spare blankets, you can always ask for it. The rooms have attached bathroom, western flush designed and shower. You will have to pay for hot shower and electricity.

Dormitories are also available and a very low cost of about 3-4$ per night. These come with common toilets and bathrooms.

The cleanliness of the rooms may not live up to your expectations. Bring your own pillow if possible. Conjunctivitis is a common case you might fall sick of.

2.      Camp treks

In this type, you will spend your nights in tented camps. Such treks mostly lie in the restricted regions. These regions do not have enough facilities to accommodate many people.

 

9.      What are the risks associated with trekking?

Trekking is an extreme sport and does come with a lot of risks. Some unavoidable risks are avalanche, heavy rainfall, earthquake, landslide and other such natural calamities.

You might fall and injure yourself or catch some viral flue. The deadliest risk of trekking is AMS or Acute Mountain Sickness. This sickness occurs when a great altitude is gained and the body fails to adjust to the changing pressures associated with it. Anyone can fall a victim of the sickness and if not treated in time, it can be fatal.

10. How to avoid Acute Mountain Sickness (AMS)?

There is absolutely nothing you can do to prepare your body for altitude sickness. But yo can take few precautionary measures to avoid it. They are-

  1. Attain height gradually and slowly
  2. As you cross over 2000meters, reduce your number of walking hours and walk slow
  3. Drink plenty of water
  4. Take ample rest. Take more rest if you feel like your body is asking for it
  5. Eat high caloric food
  6. Avoid smoking or drinking

11. How to diagnose AMS?

In order to detect AMS, you need to be aware of the symptoms of them. They are-

  1. Headache
  2. Nausea and vomiting
  3. Dizziness
  4. Tiredness
  5. Loss of appetite
  6. Upset stomach
  7. Feeling unsteady
  8. Shortness of breath
  9. Increased heart rate
  10. Difficulty sleeping

If you notice any of the symptoms, take immediate precautionary measures such as:

  1. Do not climb any higher for the next 48 hours
  2. Descend to a lower altitude if possible
  3. Take complete rest until you feel well
  4. Do not exercise
  5. Do not smoke
  6. Drink plenty of water
  7. Take external oxygen supply if necessary
  8. Take anti-sickness medicines

If you see no further improvement in your heath within the next 48 hours, you will have to be deported to Kathmandu in a helicopter. Therefore, do not forget to issue and insurance that will cover you helicopter reuse cost.

12. Do I need a guide/porter to trek?

There is no such hard and fast rule that you must have one. But it is highly advisable to travel with them. Some of the treks cannot be trekked without a guide most of them are the restricted ones.

A guide is someone who will help you with navigations. He will also have a better idea about the places to live in and eat at can negotiated prices for you. They will also help you during medical emergencies.

A porter is someone who will carry your load for you so that you can enjoy long walks.

In case you hire them, you are entirely responsible for providing them with trekking gears, food and accommodation and other medical facilities.

Guide/porter as also available these days. These are people who play the role of both a guide and a porter. Hiring them will save you from bearing an additional cost.

13. Can I trek solo?

To some places, yes. But trekking solo in the restricted area is completely forbidden. You will have to trek in a group.

A lot of people trek solo in Nepal and have thoroughly enjoyed. Trekking solo has its own benefits. You will not have to adjust your schedule according to anyone. You can also follow your own route as you wish to. Also, finding your way, especially in the non-restricted regions, is very easy. The routes are well marked and pretty straight.

Nepal is completely safe for solo trekkers. But you will also have to be a little more careful while travelling alone.

14. What is the difference between trekking independently and trekking with an agency?

Trekking independently means trekking without an agency. You can hire a guide or a porter if you want to. You may also have a trekking partner. But the entire journey depends upon the way you want to take it.

In treks organized by agencies, they will have a well-planned schedule designed for you which you will have to strictly follow. Most of the times, you will be travelling with a group. The agency will also provide you with a guide and a porter. Trekking with an agency will be a little more expensive than trekking independently or solo.

15. Which is the best season to trek in Nepal?

Every season as its own charm. However, the best seasons are spring lasting from April to May and autumn lasting from September to November.

In these two season, Nepal sees the maximum number of tourists who come to trek. These are the busiest months of the year. The weather is highly pleasant and favorable for long walks. The trails are blossoming with fresh leaves and flowers. The clear skies allow you to get a great view of the magnificent Himalayas.

Conclusion

The above information covers up almost everything you need to know about trekking. If you happen to have any queries, please feel free to leave a comment below or inbox us at info@excitingnepal.com

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Trip Facts

  • Trekking Destination: Everest /Khumbu
  • Group Size: Min - 1
  • Minimum altitude: 2850m
  • Maximum altitude: 3850m
  • Season: All around the year
  • Grade Info: Easy
  • Transportation: Aero plane
  • Total Days: 9 Days
  • Walking Hour: Approximately 5 - 6 hours each day

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