Upper Dolpa and Shey Gompa Trekking

Upper Dolpa and Shey Gompa Trekking Travel to Nepaljung and fly to Juphal (Dolpo). You walk through Tarakot and turn north to Tarap valley. In 5 days you are at Do Tarap. After a rest day at Do Tarap cross a high pass at Jangla and several other 5000-meter high passes. These passes are usually covered with snow. This is the hardest part of the trek in Dolpo. From the pass you can see rolling mountain that extends to Tibet. Visit Namdo, Namjung and Shey Gompa. After a day rest at Shey cross the high pass at Kangla. Descend to Phoksindhu khola (river) and follow the river trail to Phoksindhu Lake. Walk to Juphal and fly out to Nepaljung.

Trekking Map

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Facts Of The Trek

Tour Duration: 21 day
Group Size: 2 - 15 people
Specialty Categories: Hiking and trekking
Season: March - October

Outline Itinerary

Day 01: Arrive Kathmandu, transfer to hotel
Day 02: Travel to NepalJung, overnight in Nepalgunj Hotel.
Day 03: Fly to Juphal (2353m). Trek to Dunai (2150m.)Overnight at Tented camp
Day 04: Tarakot (2600m), Overnight at Tented camp
Day 05: Lahini, Overnight at Tented camp
Day 06: Poyon Khola, Overnight at Tented camp
Day 07: Do Tarap (4040m),Overnight at Tented camp
Day 08: Tok Kyu, Overnight at Tented camp
Day 09: Jangla Base Camp, Overnight at Tented camp
Day 10: Cross Jangla (5080m), Overnight at Tented camp
Day 11: Saldang, Overnight at Tented camp
Day 12: Namgung or Namdu, Overnight at Tented camp
Day 13: Free day , Overnight at Tented camp
Day 14: Shey Gompa (4200m), Overnight at Tented camp
Day 15: Extra day at Shey, Overnight at Tented camp
Day 16: Traverse to the pass at Kangla ,Overnight at Tented camp
Day 17: Cross Kangla pass.(5500m), Overnight at Tented camp
Day 18: Phoksindhu lake (3568m), Overnight at Tented camp
Day 19: Roha gaon (2970m), Overnight at Tented camp
Day 20: Juphal airport (2400m), Overnight at Tented camp
Day 21: Fly to Nepaljung, fly to Kathmandu, transfer to hotel.